National Health Society – Mental Health Support Programs
At the National Health Society, we are committed to promoting mental wellness and providing support for individuals facing emotional, psychological, and life challenges. Our programs are designed to guide you through healing, growth, and empowerment.
Our Mental Health Support Programs Include:
-
Anxiety & Stress Management Program
Learn healthy coping mechanisms, mindfulness techniques, and stress-reduction strategies. -
Depression Support Circles
Weekly group sessions offering emotional support and recovery guidance. -
Grief & Loss Recovery Program
A safe space to process loss and develop healing practices through guided sessions. -
Addiction & Recovery (12-Week Program)
Support for individuals dealing with alcohol, drugs, food, or other addictions. (Free to join – donations welcome.) -
Trauma & PTSD Counseling
Trauma-informed care and resources to help manage and overcome traumatic experiences. -
Youth & Teen Mental Health Support
Programs focused on the unique mental health challenges faced by youth and adolescents. -
Anger Management Classes
Learn how to understand, control, and express anger in healthy and productive ways. -
Domestic Violence & Abuse Recovery Program
Emotional and psychological support for survivors of domestic violence. -
Self-Esteem & Confidence Building Workshops
Designed to help individuals rediscover their worth and step into their power. -
Relationship & Love Counseling
Support for individuals or couples navigating complex relationships and emotional connections. -
Men’s & Women’s Healing Groups
Gender-specific support groups focusing on unique challenges and shared experiences. -
Mental Health for Entrepreneurs & Business Owners
Managing mental health while handling business stress and leadership responsibilities.
All programs are led by trained professionals, counselors, and support mentors who care deeply about your journey. Most services are free or low-cost, with donations accepted to expand our reach.
To join a program or learn more, contact us today:
