healthy blood pressure reading
For most adults, a healthy blood pressure reading is considered to be below 120/80 mmHg (systolic/diastolic).
Here’s a more detailed breakdown:
Normal Blood Pressure: Less than 120/80 mmHg.
Elevated Blood Pressure: Systolic between 120-129 and diastolic less than 80 mmHg.
High Blood Pressure (Hypertension) – Stage 1: Systolic between 130-139 or diastolic between 80-89 mmHg.
High Blood Pressure (Hypertension) – Stage 2: Systolic 140 or higher or diastolic 90 or higher.