High blood pressure
High blood pressure — also called hypertension — is when the force of blood pushing against your artery walls is...
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What are the 5 healthy eating habits?
Here are 5 healthy eating habits that can make a big difference in your overall well-being: Eat a Balanced Diet...
Good food habits
The best way to eat is to focus on balance, moderation, and mindfulness. Start by choosing whole, nutrient-rich foods like...
HOW TO REPAIR THE BODY
Repairing the body is all about giving it what it needs to heal, restore, and thrive—from the inside out. Here’s...
Understanding Blood Pressure
Blood pressure is a measure of the force exerted by blood on the walls of your arteries as it circulates...
healthy blood pressure reading
For most adults, a healthy blood pressure reading is considered to be below 120/80 mmHg (systolic/diastolic). Here's a more detailed...
What is the best toothpaste
The best toothpaste depends on your specific dental needs. Here are some top recommendations based on different concerns: 1. Best...
HOW TO SET UP FOR EXTRACTIONS
How to Set Up for a Tooth Extraction Procedure A tooth extraction is a dental procedure in which a tooth...
WHAT IS A CAVITY
A cavity is a hole or damaged area in a tooth caused by tooth decay. It forms when bacteria in...
Healthy Diet Table (What to Eat Daily)
Healthy Diet Table (What to Eat Daily) Meal Foods to Include Portion/Notes Breakfast - Oatmeal with nuts & berries -...
The Last Breath
The summer heat was relentless as James and his little brother, Caleb, splashed around in their neighborhood pool. Laughter and...
STEPS FOR CPR
Steps for Performing CPR (Cardiopulmonary Resuscitation) Before Starting CPR: Check the Scene: Ensure the area is safe for you and...
wha is bls
BLS can stand for different things depending on the context. Some common meanings include: Basic Life Support (BLS) – Emergency...
Why is Health s important
Family health / life insurance concept. Paper chain in form of family, mother, father, son & daughter. Stethoscope acoustic medical...
OSHA
OSHA stands for the Occupational Safety and Health Administration. It is a U.S. government agency under the Department of Labor...
Adult Basic Life Support (BLS) Algorithm
The Adult Basic Life Support (BLS) Algorithm follows a structured approach to managing unresponsive individuals who are not breathing normally....
Adult Basic Life Support (BLS) Algorithm
The Adult Basic Life Support (BLS) Algorithm follows a structured approach to managing unresponsive individuals who are not breathing normally....
How You Can Help NHS and Support the Mission
At NHS (National Health Society), I am dedicated to providing CPR/BLS training, paternity services, food aid, body health support, and...
What is CPR?
What is CPR? CPR (Cardiopulmonary Resuscitation) is a life-saving technique used in emergencies when someone's breathing or heartbeat has stopped....
